I am a professional bodybuilder and fitness enthusiast who has been competing in competitive bodybuilding since 2014. During these years I have won several international titles and a total of 6 pro cards, which are a testament not only to my dedication to the sport, but also to the hard work, discipline and passion I put into every workout.
What sets me apart from others is my approach to nutrition. As someone who is concerned with every part of my diet, I look at food as much more than just a macronutrient. I also focus on micronutrients, vitamins and minerals, which are key to optimal health and performance. This holistic philosophy has not only helped me improve my own results, but has also allowed me to better understand how to help others achieve their fitness goals.
My goal is to inspire and motivate people to adopt a healthy lifestyle that includes not only proper exercise, but also a balanced diet, which is the key to long-term health and performance. Whether you are a beginner or an experienced athlete, I would love to help you on your journey to better fitness, health and physique.
What I offer
- individual training plans tailored to your goals and needs
- nutrition consultation, where I will focus not only on basic macronutrients, but also on micronutrients, vitamins and minerals that will support you on your health journey (blood markers and their improvement can also be focused on)
- motivation and support in every step of your fitness process
If you’re interested in working together, I’d love to work with you on how to achieve your goals efficiently, sustainably and with your individual needs in mind.
I’m here to support you – whether it’s training for a race, improving your health or achieving your dream physique.
I will prepare an individual training plan for you that will be tailored to your goals, fitness level and available equipment. Whether your focus is on muscle growth, improving strength or endurance, the plan will be designed to guide you to maximum results.
A comprehensive meal plan tailored to your needs, goals and lifestyle. I focus not only on macronutrients, but also on micronutrients, vitamins and minerals that are key to optimizing health, performance and recovery. A diet that will support you every step of the way!
Online coaching
Collaboration and preparation for competitions
Complete 24/7 online support that includes training and meal plans, regular feedback and motivation tailored to your progress. This package is ideal for those preparing for competitions or wishing to maximise performance and physique improvement. I’m here to support you on your journey, no matter what challenges lie ahead.
Individual training sessions where I focus on your technique, goals and motivation. Training is done directly with me where we focus on proper execution of exercises, intensity of workouts and optimizing results. A personal approach that will take you to the next level.
Need advice on training, nutrition or race preparation? I offer consultations both in person and online to look at your goals, adjustments to your diet and training plans, or how to improve your motivation and approach to training. I’m here to give you expert advice and point you in the right direction.
I offer seminars that are ideal for gyms, fitness centers or as a bonus for their clients. These can be full or half day training sessions where I discuss key topics on fitness, training methods, nutrition and healthy living. Seminars can be focused on specific areas that the client desires (e.g. race preparation, nutrition strategies, injury prevention, etc.). This program is great for promoting the gym and providing quality education for its clients.